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Eras Foods – Super Seed Mix 175g (5 in 1 mix) | Super Food | Rich in Fiber | Supports Heart Health | Promotes Skin Health | Pack of 1

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A super seed mix, typically including seeds like chia, flax, pumpkin, sunflower, and watermelon , is a nutrient powerhouse with numerous health benefits. Here are some key advantages:

  1. Rich in Nutrients: Super seed mixes are high in essential vitamins and minerals, including magnesium, calcium, zinc, iron, and B vitamins. These nutrients support bone health, immune function, and energy production.
  2. High in Healthy Fats: These seeds are excellent sources of omega-3 and omega-6 fatty acids, which are crucial for heart health, reducing inflammation, and supporting brain function.
  3. Good Source of Plant-Based Protein: Super seed mixes provide a valuable source of plant-based protein, aiding in muscle repair, growth, and overall body maintenance. This is particularly beneficial for vegetarians and vegans.
  4. Fiber-Rich: Seeds like chia and flax are rich in dietary fiber, which helps promote digestive health, prevent constipation, and regulate blood sugar levels. Fiber also promotes a feeling of fullness, aiding in weight management.
  5. Antioxidant Properties: Many seeds in the mix are rich in antioxidants, such as vitamin E and selenium. These compounds help protect the body from oxidative stress and free radical damage, reducing the risk of chronic diseases.
  6. Supports Heart Health: The combination of healthy fats, fiber, and antioxidants in a super seed mix can help lower cholesterol levels, reduce blood pressure, and improve overall cardiovascular health.
  7. Improves Skin Health: The essential fatty acids and antioxidants in these seeds support healthy skin by promoting hydration, reducing inflammation, and protecting against UV damage.
  8. Boosts Energy and Metabolism: The nutrient-dense profile of super seeds helps enhance energy levels and supports metabolic processes, making them an excellent addition to a balanced diet.

Including a super seed mix in your diet can enhance overall well-being, provide essential nutrients, and support various aspects of health, from heart function to skin care.

SKU: 890773196134 Categories: , Tags: , ,

Description

Eras Foods – from the house of Eras Ventures (based in Kerala) is a Manufacturer & distributor of modern & healthy food products in India. We are the suppliers of organic millets and seeds (Ragi, Finger millet, buckwheat millet, barnyard millet, watermelon seeds, Brown Sugar, flax seeds, raw flax seeds, pumpkin seeds, wheatgrass powder, kodo millet, quinoa seeds, little millet (samai), foxtail millet, sanwa millet) Pan India.

Finger Millet

Panji pullu

Kodo Millet

Koovaragu

Foxtail Millet

Thinai

Little Millet

Chama

Barnyard Millet

Kavadapullu

Pearl Millet

Kambam

Sorghum

Cholam

Browntop Millet

Proso Millet

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