Showing 26–40 of 40 results
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Eras Foods – Raw Halim Seeds (Garden Cress Seeds) 150g
₹199Add to cartHalim seeds, also known as garden cress seeds or Chandrashoor, are small, reddish-brown seeds packed with nutrition. Recognized as a superfood, these seeds are celebrated for their premium quality and 100% natural properties, containing zero preservatives.
Key Benefits of Halim Seeds
- Nutrient Dense: Halim seeds are rich in essential nutrients like iron, calcium, protein, and fiber. They also contain vitamins A, C, and E, making them an excellent addition to a healthy diet. These nutrients support overall well-being, including bone health, immune function, and energy levels.
- High in Omega-3 Fatty Acids: These seeds are a good source of omega-3 fatty acids, which are crucial for heart health. Omega-3s help reduce inflammation, lower cholesterol levels, and support brain function.
- Boosts Immunity: The rich vitamin C content in Halim seeds helps boost the immune system, aiding in the body’s defense against infections and illnesses. They also contain antioxidants, which protect the body from oxidative stress.
- Promotes Digestive Health: With their high fiber content, Halim seeds aid in digestion and prevent constipation. The mucilage content also has a soothing effect on the stomach lining, making them beneficial for gut health.
- Supports Weight Management: The fiber in Halim seeds can help with weight management by promoting satiety and reducing overall calorie intake. They are a low-calorie food that can be easily incorporated into a balanced diet.
Usage Tips
- 100% natural Halim seeds can be soaked in water or milk overnight and consumed in the morning.
- Sprinkle them over salads, soups, or yogurt for added crunch and nutrition.
- Use Halim seeds as a thickening agent in soups and sauces, or mix them into smoothies for a nutrient boost.
Choosing Halim seeds ensures that you’re consuming a premium quality, 100% natural product with zero preservatives. These seeds are a versatile and nutritious superfood that can help enhance your health and well-being.
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Eras Foods – White Chia Seeds 160g (100% Natural)
₹279Add to cartWhite Chia seeds, like their black counterparts, come from the Salvia hispanica plant and are revered as a superfood due to their remarkable nutritional profile. These seeds are particularly sought after for their premium quality, 100% natural origin, and the fact that they contain zero preservatives.
What Makes White Chia Seeds White?
White chia seeds differ from black chia seeds primarily in color, but their nutritional content is largely similar. The color variation is due to the natural genetic differences in the plants, with white chia seeds coming from plants that produce pale or off-white seeds. The choice between white and black chia seeds often comes down to aesthetic preference, especially when used in lighter-colored dishes.
Key Benefits of White Chia Seeds
- Nutrient-Rich: White chia seeds are packed with essential nutrients such as omega-3 fatty acids, fiber, protein, vitamins, and minerals. These nutrients support heart health, enhance brain function, and contribute to overall vitality.
- High in Antioxidants: These seeds are an excellent source of antioxidants, which help fight free radicals and reduce inflammation in the body. This property is essential for boosting the immune system and preventing chronic diseases.
- Supports Digestive Health: The high fiber content in white chia seeds aids in digestion by promoting regular bowel movements and maintaining gut health. This makes them beneficial for those looking to improve their digestive system.
- Aid in Weight Management: Due to their ability to absorb liquid and expand, white chia seeds can help increase satiety and reduce overall calorie intake. This makes them a great addition to a weight management plan.
- Versatile and Natural: Being 100% natural and free from any additives or preservatives, white chia seeds are versatile in culinary applications. They can be added to smoothies, cereals, salads, or used as a thickening agent in recipes like puddings and soups.
Usage Tips
- Mix white chia seeds with water or juice to create a nutritious gel.
- Sprinkle on yogurt, oatmeal, or desserts for added texture and nutrients.
- Use them in baking for a healthy, crunchy addition to breads and pastries.
Choosing white chia seeds ensures you’re getting a premium quality, 100% natural product with zero preservatives. They are an excellent way to enhance your diet with a superfood rich in nutrients and health benefits.
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Eras Foods – Brown Sugar 220g
₹119Add to cartOur Brown sugar is all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Low in calories | Contains anti-inflammatory & Anti-bacterial elements
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Eras Foods – Raw Flax Seeds 400g
₹229Add to cartOur Raw Flax Seeds are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Biotin for hair growth | High in protein & fiber Helps regulate blood sugar
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Eras Foods – White Quinoa 400g
₹299Add to cartOur Quinoa Seeds are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Presence of all Nine Amino acids Rich in fiber | High in Protein | Gluten free
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Eras Foods – Brown Sugar 400g | 100% Natural
₹199Add to cartOur Brown sugar is all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Low in calories | Contains anti-inflammatory & Anti-bacterial elements
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Eras Foods – Barnyard Millet Rice 400g
₹189Add to cartOur Barnyard Millet rice are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Suitable for diabetic patients Rich source of fiber | Low in carbs & fat
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Eras Foods – Kodo Millet Rice 400g
₹159Add to cartOur Kodo Millet rice are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Rich in antioxidants | Good source of vitamins Good substitute to normal rice
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Eras Foods – Little Millet Rice (ചാമ അരി) 400g
₹179Add to cartOur Little millet rice (ചാമ അരി) are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Rich source of fiber | Rich in antioxidants Good substitute to normal rice
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Eras Foods – Sunflower Seeds 150g
₹229Add to cartOur Sunflower seeds are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Rich source of folate | Rich in vitamin B & E Good source of Selenium
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Eras Foods – Watermelon Seeds 150g
₹299Add to cartOur Watermelon seeds are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Rich source of folate | Rich in vitamin B & E Good source of Selenium
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Eras Foods – Pumpkin Seeds 150g
₹249Add to cartOur Pumpkin seeds are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Biotin for hair growth | High in protein & fiber Helps regulate blood sugar
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Eras Foods – Roasted Flax Seeds 125g
₹169Add to cartOur roasted flax seeds are all-natural; we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.
Biotin for hair growth | High in protein & fiber Helps regulate blood sugar
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Eras Foods – Black Chia Seeds 160g (100% Natural)
₹279Add to cartChia seeds are tiny, nutrient-dense seeds derived from the plant Salvia hispanica, native to Central and South America. Often hailed as a superfood, black chia seeds are particularly valued for their premium quality and 100% natural origin, making them an excellent addition to a healthy diet.
Key Benefits of Black Chia Seeds
- Rich in Nutrients: Chia seeds are a powerhouse of essential nutrients, including omega-3 fatty acids, fiber, protein, vitamins, and minerals. These nutrients are crucial for maintaining heart health, supporting brain function, and promoting overall well-being.
- High in Antioxidants: The high antioxidant content in black chia seeds helps combat oxidative stress, reducing inflammation and protecting cells from damage. This makes them an excellent choice for boosting immunity and supporting healthy aging.
- Supports Digestive Health: With their high fiber content, chia seeds are effective in promoting digestive health. They aid in regular bowel movements, prevent constipation, and support gut health.
- Weight Management: Chia seeds expand when mixed with liquid, helping you feel fuller for longer. This property can assist in appetite control and weight management, making them a valuable part of a balanced diet.
- Versatile in Use: 100% natural and easy to incorporate into various dishes, black chia seeds can be added to smoothies, yogurt, salads, and baked goods. They can also be used to create nutritious chia puddings or as a vegan egg substitute in recipes.
Usage Tips
- Soak chia seeds in water or milk for 15-20 minutes to create a gel-like consistency.
- Sprinkle on top of cereals, salads, or desserts for added crunch and nutrition.
- Blend into smoothies for a nutritional boost.
Choosing premium quality black chia seeds ensures you’re getting the most nutrient-rich and 100% natural product. Whether for improving your health, enhancing meals, or simply enjoying the benefits of a superfood, chia seeds are a versatile and valuable addition to any diet.
