Showing all 13 results

  • Eras Foods – Super Seed Mix 175g (5 in 1 mix) | Super Food | Rich in Fiber | Supports Heart Health | Promotes Skin Health | Pack of 1

    279

    A super seed mix, typically including seeds like chia, flax, pumpkin, sunflower, and watermelon , is a nutrient powerhouse with numerous health benefits. Here are some key advantages:

    1. Rich in Nutrients: Super seed mixes are high in essential vitamins and minerals, including magnesium, calcium, zinc, iron, and B vitamins. These nutrients support bone health, immune function, and energy production.
    2. High in Healthy Fats: These seeds are excellent sources of omega-3 and omega-6 fatty acids, which are crucial for heart health, reducing inflammation, and supporting brain function.
    3. Good Source of Plant-Based Protein: Super seed mixes provide a valuable source of plant-based protein, aiding in muscle repair, growth, and overall body maintenance. This is particularly beneficial for vegetarians and vegans.
    4. Fiber-Rich: Seeds like chia and flax are rich in dietary fiber, which helps promote digestive health, prevent constipation, and regulate blood sugar levels. Fiber also promotes a feeling of fullness, aiding in weight management.
    5. Antioxidant Properties: Many seeds in the mix are rich in antioxidants, such as vitamin E and selenium. These compounds help protect the body from oxidative stress and free radical damage, reducing the risk of chronic diseases.
    6. Supports Heart Health: The combination of healthy fats, fiber, and antioxidants in a super seed mix can help lower cholesterol levels, reduce blood pressure, and improve overall cardiovascular health.
    7. Improves Skin Health: The essential fatty acids and antioxidants in these seeds support healthy skin by promoting hydration, reducing inflammation, and protecting against UV damage.
    8. Boosts Energy and Metabolism: The nutrient-dense profile of super seeds helps enhance energy levels and supports metabolic processes, making them an excellent addition to a balanced diet.

    Including a super seed mix in your diet can enhance overall well-being, provide essential nutrients, and support various aspects of health, from heart function to skin care.

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  • Eras Foods Himalayan Pink Salt.

    Eras Foods – Himalayan Pink Salt (Crystal) 300g

    119

    Himalayan Pink Salt is a superfood known for its distinct pink hue and rich mineral content. Mined from ancient sea salt deposits in the Himalayan mountains, this premium quality salt is 100% natural and contains no additives. Its unique crystal structure is a result of being formed under high pressure over millions of years.

    This salt is renowned for its impressive mineral profile, containing over 80 trace minerals including calcium, magnesium, and potassium. These minerals not only provide essential nutrients but also contribute to the salt’s natural flavor and health benefits. Himalayan Pink Salt helps balance electrolytes in the body, support proper hydration, and maintain a healthy pH level.

    In addition to culinary uses, where it enhances the taste and nutritional value of dishes, this 100% natural crystal salt is also used in therapeutic practices like salt baths, which can help relax muscles and detoxify the skin. Incorporating Himalayan Pink Salt into your diet and wellness routine can promote overall health and well-being.

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  • Eras Foods Basil Seeds

    Eras Foods – Raw Basil Seeds (Sabja Seeds) 150g

    229

    Basil seeds, often mistakenly called Halim seeds, are a superfood with a wealth of health benefits. Known as sabja or tukmaria seeds, these premium quality seeds are 100% natural and free from any additives or preservatives, ensuring they are a pure dietary addition.

    Rich in omega-3 fatty acids, fiber, and essential minerals like calcium and magnesium, basil seeds support heart health, aid digestion, and strengthen bones. Their high fiber content helps regulate blood sugar levels, making them beneficial for diabetics, and promotes overall digestive health by preventing constipation.

    Basil seeds are also packed with antioxidants, which protect against oxidative stress and enhance immune function. Additionally, their cooling properties are particularly beneficial in reducing body heat during warmer seasons.

    To enjoy the benefits of basil seeds, soak them in water until they expand and add them to beverages, desserts, or smoothies. Their premium quality and 100% natural attributes make them a versatile and nutritious choice.

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  • Eras Foods – Raw Halim Seeds (Garden Cress Seeds) 150g

    199

    Halim seeds, also known as garden cress seeds or Chandrashoor, are small, reddish-brown seeds packed with nutrition. Recognized as a superfood, these seeds are celebrated for their premium quality and 100% natural properties, containing zero preservatives.

    Key Benefits of Halim Seeds

    1. Nutrient Dense: Halim seeds are rich in essential nutrients like iron, calcium, protein, and fiber. They also contain vitamins A, C, and E, making them an excellent addition to a healthy diet. These nutrients support overall well-being, including bone health, immune function, and energy levels.
    2. High in Omega-3 Fatty Acids: These seeds are a good source of omega-3 fatty acids, which are crucial for heart health. Omega-3s help reduce inflammation, lower cholesterol levels, and support brain function.
    3. Boosts Immunity: The rich vitamin C content in Halim seeds helps boost the immune system, aiding in the body’s defense against infections and illnesses. They also contain antioxidants, which protect the body from oxidative stress.
    4. Promotes Digestive Health: With their high fiber content, Halim seeds aid in digestion and prevent constipation. The mucilage content also has a soothing effect on the stomach lining, making them beneficial for gut health.
    5. Supports Weight Management: The fiber in Halim seeds can help with weight management by promoting satiety and reducing overall calorie intake. They are a low-calorie food that can be easily incorporated into a balanced diet.

    Usage Tips

    • 100% natural Halim seeds can be soaked in water or milk overnight and consumed in the morning.
    • Sprinkle them over salads, soups, or yogurt for added crunch and nutrition.
    • Use Halim seeds as a thickening agent in soups and sauces, or mix them into smoothies for a nutrient boost.

    Choosing Halim seeds ensures that you’re consuming a premium quality, 100% natural product with zero preservatives. These seeds are a versatile and nutritious superfood that can help enhance your health and well-being.

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  • Eras Foods White Chia Seeds

    Eras Foods – White Chia Seeds 160g (100% Natural)

    279

    White Chia seeds, like their black counterparts, come from the Salvia hispanica plant and are revered as a superfood due to their remarkable nutritional profile. These seeds are particularly sought after for their premium quality, 100% natural origin, and the fact that they contain zero preservatives.

    What Makes White Chia Seeds White?

    White chia seeds differ from black chia seeds primarily in color, but their nutritional content is largely similar. The color variation is due to the natural genetic differences in the plants, with white chia seeds coming from plants that produce pale or off-white seeds. The choice between white and black chia seeds often comes down to aesthetic preference, especially when used in lighter-colored dishes.

    Key Benefits of White Chia Seeds

    1. Nutrient-Rich: White chia seeds are packed with essential nutrients such as omega-3 fatty acids, fiber, protein, vitamins, and minerals. These nutrients support heart health, enhance brain function, and contribute to overall vitality.
    2. High in Antioxidants: These seeds are an excellent source of antioxidants, which help fight free radicals and reduce inflammation in the body. This property is essential for boosting the immune system and preventing chronic diseases.
    3. Supports Digestive Health: The high fiber content in white chia seeds aids in digestion by promoting regular bowel movements and maintaining gut health. This makes them beneficial for those looking to improve their digestive system.
    4. Aid in Weight Management: Due to their ability to absorb liquid and expand, white chia seeds can help increase satiety and reduce overall calorie intake. This makes them a great addition to a weight management plan.
    5. Versatile and Natural: Being 100% natural and free from any additives or preservatives, white chia seeds are versatile in culinary applications. They can be added to smoothies, cereals, salads, or used as a thickening agent in recipes like puddings and soups.

    Usage Tips

    • Mix white chia seeds with water or juice to create a nutritious gel.
    • Sprinkle on yogurt, oatmeal, or desserts for added texture and nutrients.
    • Use them in baking for a healthy, crunchy addition to breads and pastries.

    Choosing white chia seeds ensures you’re getting a premium quality, 100% natural product with zero preservatives. They are an excellent way to enhance your diet with a superfood rich in nutrients and health benefits.

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  • Eras Foods – Brown Sugar 220g

    119

    Our Brown sugar is all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Low in calories | Contains anti-inflammatory & Anti-bacterial elements

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  • Eras Foods – Raw Flax Seeds 400g

    229

    Our Raw Flax Seeds are all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Biotin for hair growth | High in protein & fiber Helps regulate blood sugar

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  • Eras Foods White Quinoa buy online

    Eras Foods – White Quinoa 400g

    299

    Our Quinoa Seeds are all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Presence of all Nine Amino acids Rich in fiber | High in Protein | Gluten free

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  • Eras Foods Sunflower Seeds Organic

    Eras Foods – Sunflower Seeds 150g

    229

    Our Sunflower seeds are all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Rich source of folate | Rich in vitamin B & E Good source of Selenium

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  • Waternelon Seeds Eras Foods

    Eras Foods – Watermelon Seeds 150g

    299

    Our Watermelon seeds are all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Rich source of folate | Rich in vitamin B & E Good source of Selenium

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  • Super food Organic Raw Pumpkin Seeds from Eras Foods.

    Eras Foods – Pumpkin Seeds 150g

    249

    Our Pumpkin seeds are all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Biotin for hair growth | High in protein & fiber Helps regulate blood sugar

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  • Eras Foods – Roasted Flax Seeds 125g

    169

    Our roasted flax seeds are all-natural;  we ensure high standards of production so our customers can avail all the benefits of this superfood at the highest quality.

    Biotin for hair growth | High in protein & fiber Helps regulate blood sugar

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  • Eras Foods Black Chia Seeds Natural and zero preservatives

    Eras Foods – Black Chia Seeds 160g (100% Natural)

    279

    Chia seeds are tiny, nutrient-dense seeds derived from the plant Salvia hispanica, native to Central and South America. Often hailed as a superfood, black chia seeds are particularly valued for their premium quality and 100% natural origin, making them an excellent addition to a healthy diet.

    Key Benefits of Black Chia Seeds

    1. Rich in Nutrients: Chia seeds are a powerhouse of essential nutrients, including omega-3 fatty acids, fiber, protein, vitamins, and minerals. These nutrients are crucial for maintaining heart health, supporting brain function, and promoting overall well-being.
    2. High in Antioxidants: The high antioxidant content in black chia seeds helps combat oxidative stress, reducing inflammation and protecting cells from damage. This makes them an excellent choice for boosting immunity and supporting healthy aging.
    3. Supports Digestive Health: With their high fiber content, chia seeds are effective in promoting digestive health. They aid in regular bowel movements, prevent constipation, and support gut health.
    4. Weight Management: Chia seeds expand when mixed with liquid, helping you feel fuller for longer. This property can assist in appetite control and weight management, making them a valuable part of a balanced diet.
    5. Versatile in Use: 100% natural and easy to incorporate into various dishes, black chia seeds can be added to smoothies, yogurt, salads, and baked goods. They can also be used to create nutritious chia puddings or as a vegan egg substitute in recipes.

    Usage Tips

    • Soak chia seeds in water or milk for 15-20 minutes to create a gel-like consistency.
    • Sprinkle on top of cereals, salads, or desserts for added crunch and nutrition.
    • Blend into smoothies for a nutritional boost.

    Choosing premium quality black chia seeds ensures you’re getting the most nutrient-rich and 100% natural product. Whether for improving your health, enhancing meals, or simply enjoying the benefits of a superfood, chia seeds are a versatile and valuable addition to any diet.

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